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"How about" and "what about " are very similar, and can often be used interchangeably. For example, when making a suggestion about participating in an activity you could say:
"How about tennis today?" or "What about tennis today."
However, in this case, in the restaurant, you are not suggesting an activity, but instead, you want to find out what the person wants. In this case, "How about you" is the better phrase. The Collins COBUILD*'s entry for "how about you" is:
"¢ If you ask someone 'How about you?' you are asking them what they think or want.
In the context of ordering in a restaurant, this would be perfect.
There is no entry in this dictionary for "what about you" to ask a person's preference.
Rachel _______ *Collins COBUILD English Dictionary. HarperCollins. 1995