Hi, Sunakohai, and welcome to the G.E,

Sunakohai32 posted:
Which of the following is correct in this sentence? I'm confused. 1. I run for 30 minutes every day. 2. I run 30 minutes every day. 3. I run about 30 minutes every day. 4. I run in 30 minutes every day.

Your first three sentences sound fine and are grammatically correct. Using 'for' may sound better, but it is optional here. Your last sentence is meaningless and incorrect.

 

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